Sumo Salad Central



Address: Shop 3 815-825 George St, Sydney, Sydney
This cafe delivers 1.00 km from its street address

Service: Delivery & Pickup
Payment info: VISA, MasterCard, AMEX, Diners

Minimum delivery order $50.00
Free delivery over $100.00
Minimum pickup order $50.00
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Catering with a Conscience


Use this and simply select the number of people you wish to cater for. If you have any special requests, you can add these in via the special requests buttons.

  • Wraps (price per half wrap)

    Selection of wraps includes; falafel, grilled chicken ceasar, Moroccan lamb, tandoori chicken, pumpkin, fetta & pine nut and beef, fetta &pumpkin. Specify your choice via special requests button on the order page

    $3.95

    Rolls (price per half roll)

    rolls includes; chicken, brie & rocket, chicken, bacon, avocado & tomato, sweet chilli chicken, tuna and prawn, avocado & basil. Specify your choice via special requests button on the order page.

    $3.95

    Salads (per tray - 10 small servings)

    Selection of salads includes; chicken low GI, BBQ prawn, Thai beef, lemon & herb roasted chicken, tandoori chicken, Moroccan lamb and pumpkin & pine nut. Specify your choice via special requests button on the order page.

    $49.95

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Small Salads


Cold or warm, our salads are made fresh before your eyes

  • Small Spicy BBQ Prawn

    With succulent BBQ prawns, marinated in fresh lemon juice and coated with sweetened chilli and tomatoes, this salad is a true-blue classic. Rich red tomatoes, fresh basil and the sun-dried warmth of roasted capsicums keep the accent Aussie and the taste dinky di.

    $7.95

    Small Grilled Chicken Ceasar Salad

    We combine the finest bacon, egg and parmesan cheese with BBQ grilled chicken and golden croutons to create this world renowned favourite. Tossed on a bed of Cos lettuce and coated in Sumo Caeser dressing, it is made to order, right in front of your eyes. Chef Caesar Cardini, the salad’s inventor, would be proud!

    $7.95

    Small Vietnamese Chicken

    Tasty roasted chicken, fresh capsicum, carrot, cucumber and red onion, intertwined with vermicelli noodles, bean sprouts, fragrant coriander & mint on a crisp lettuce bed. Finally scattered with crushed peanuts and drizzled with a traditional asian dressing for an inspiriting fusion of the orient.

    $7.95

    Small Moroccan Lamb

    Tender lamb, scented with cinnamon, turmeric, chilli, red onion and coriander combined with the flavours of sweet grilled pumpkin, roasted red capsicum, mixed lettuce, chickpeas and a sensuous seven-spiced dressing, this salad is a true Moroccan delight.

    $7.95

    Small Grilled Chicken & Marinated Mushroom

    Mouth-watering marinated mushrooms fused with succulent roast chicken, fresh avocado, crunchy almonds and creamy danish fetta. Tossed through with a refreshing zing of lemon and parsley dressing, your taste buds will be left screaming for more.

    $7.95

    Small Low GI

    Designed by our nutritionist this salad has been number 1 with our Sumo customers since we introduced it in 2003. Our free range chicken, grilled to perfection melds beautifully with a combination of Avocado, Creamy Danish fetta and sun-dried tomatoes on a bed of Cos and shredded carrot. Not only does it taste great but it will help you maintain your energy levels throughout the day.

    $7.95

    Small Thai Beef

    Tender beef strips marinated in a traditional chilli lime dressing & tossed with fresh vermicelli, juicy red capsicum, cucumber & snow peas; all resting on a bed of mixed leaf lettuce, sprouts and slivers of red onion and a garnish of crushed peanuts. This light and zesty salad will transport you to any secluded beach in Thailand.

    $7.95

    Small Pumpkin & Pine Nuts

    Savour the sweet joys of BBQ-roasted pumpkin, crisp cucumber, Danish fetta, roasted pine nuts and crunchy walnuts. Top it all off with fresh mixed lettuces, and a light and tantalising dressing of Frenchstyle mayonnaise. This salad is a vegetarian fantasy come to life.

    $6.95

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Regular Salads


Cold or warm, our salads are made fresh before your eyes

  • Regular Spicy BBQ Prawn

    With succulent BBQ prawns, marinated in fresh lemon juice and coated with sweetened chilli and tomatoes, this salad is a true-blue classic. Rich red tomatoes, fresh basil and the sun-dried warmth of roasted capsicums keep the accent Aussie and the taste dinky di.

    $8.95

    Regular Grilled Chicken Ceasar Salad

    We combine the finest bacon, egg and parmesan cheese with BBQ grilled chicken and golden croutons to create this world renowned favourite. Tossed on a bed of Cos lettuce and coated in Sumo Caeser dressing, it is made to order, right in front of your eyes. Chef Caesar Cardini, the salad’s inventor, would be proud!

    $8.95

    Regular Vietnamese Chicken

    Tasty roasted chicken, fresh capsicum, carrot, cucumber and red onion, intertwined with vermicelli noodles, bean sprouts, fragrant coriander & mint on a crisp lettuce bed. Finally scattered with crushed peanuts and drizzled with a traditional asian dressing for an inspiriting fusion of the orient.

    $8.95

    Regular Moroccan Lamb

    Tender lamb, scented with cinnamon, turmeric, chilli, red onion and coriander combined with the flavours of sweet grilled pumpkin, roasted red capsicum, mixed lettuce, chickpeas and a sensuous seven-spiced dressing, this salad is a true Moroccan delight.

    $8.95

    Regular Grilled Chicken & Marinated Mushroom

    Mouth-watering marinated mushrooms fused with succulent roast chicken, fresh avocado, crunchy almonds and creamy danish fetta. Tossed through with a refreshing zing of lemon and parsley dressing, your taste buds will be left screaming for more.

    $8.95

    Regular Low GI

    Designed by our nutritionist this salad has been number 1 with our Sumo customers since we introduced it in 2003. Our free range chicken, grilled to perfection melds beautifully with a combination of Avocado, Creamy Danish fetta and sun-dried tomatoes on a bed of Cos and shredded carrot. Not only does it taste great but it will help you maintain your energy levels throughout the day.

    $8.95

    Regular Thai Beef

    Tender beef strips marinated in a traditional chilli lime dressing & tossed with fresh vermicelli, juicy red capsicum, cucumber & snow peas; all resting on a bed of mixed leaf lettuce, sprouts and slivers of red onion and a garnish of crushed peanuts. This light and zesty salad will transport you to any secluded beach in Thailand.

    $8.95

    Regular Pumpkin & Pine Nuts

    Savour the sweet joys of BBQ-roasted pumpkin, crisp cucumber, Danish fetta, roasted pine nuts and crunchy walnuts. Top it all off with fresh mixed lettuces, and a light and tantalising dressing of Frenchstyle mayonnaise. This salad is a vegetarian fantasy come to life.

    $7.95

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Half Wraps


Hot pockets of goodness

  • Half Pumpkin, Feta & Pine Nuts

    Steamed pumpkin wrapped in lettuce and scattered with pine nuts and feta pieces with creamy French dressing

    $4.46

    Half Chicken Schnitzel

    Grilled chicken schnitzel with chilli lime mayonnaise, swiss cheese, tomato cucumber and cos lettuce

    $4.46

    Half Grilled Chicken Ceasar

    Chicken, egg, bacon, lettuce, parmesan and croutons with ceasar dressing

    $4.46

    Half Falafel

    Fresh grilled falafels with tasty cheese, roasted capsicum pieces, hummus & tabouleh salad with splash of sweet chilli sauce

    $4.46

    Half Moroccan Lamb

    Tender lamb, scented with cinnamon, cheese, turmeric, chilli and coriander combined with the flavours of sweet grilled pumpkin, roasted red capsicum, mixed lettuce, chickpeas and a sensuous seven spiced dressing

    $4.46

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Full Wraps


Hot pockets of goodness

  • Pumpkin, Feta & Pine Nuts

    Steamed pumpkin wrapped in lettuce and scattered with pine nuts and feta pieces with creamy French dressing

    $7.45

    Chicken Schnitzel

    Grilled chicken schnitzel with chilli lime mayonnaise, swiss cheese, tomato cucumber and cos lettuce

    $7.45

    Grilled Chicken Ceasar

    Chicken, egg, bacon, lettuce, parmesan and croutons with ceasar dressing

    $7.45

    Falafel

    Fresh grilled falafels with tasty cheese, roasted capsicum pieces, hummus & tabouleh salad with splash of sweet chilli sauce

    $7.45

    Moroccan Lamb

    Tender lamb, scented with cinnamon, cheese, turmeric, chilli and coriander combined with the flavours of sweet grilled pumpkin, roasted red capsicum, mixed lettuce, chickpeas and a sensuous seven spiced dressing

    $7.45

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Rolls


Roll up for the mouth watering snacks

  • Chicken, Brie & Rocket

    Roasted chicken, sliced tomato, King Island brie with creamy French dressing

    $7.45

    Chicken, Bacon, Avocado & Tomato

    Roasted chicken, bacon & avocado with creamy French dressing

    $7.45

    Herbed Tuna

    Tuna, tasty cheese, tomato, mixed leaf lettuce & mayonnaise

    $7.45

    Chicken Schnitzel Rolls

    Chicken schnitzel with avocado & swiss cheese

    $7.45

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Sumo Snacks


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Drinks


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